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CREATED:20201111T231759Z
DTSTAMP:20201111T231759Z
LAST-MODIFIED:20210129T004513Z
DESCRIPTION:Video 1: Yoga Basics Available February 2-8Video 2: Twist Basics Available February 9-15 \;Video 3: Building Resilience in Mind\, Body\, and Spirit Available February 16-22Format: Recorded Link*These online videos for beginners led by Julie M. Gentile were designed to help nourish your mind\, body and spirit and bring balance to your day. Each mat-based practice will include simple movements\, breathing exercises and meditation. \; Videos will be available to view for one week. Ages 18 and up. *Registration is required for access to the recorded video link.\n\nAbout the TeacherJulie M. Gentile is a yoga teacher\, award-winning author of 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide\, and creator of the Stand Up for Your Self-Care blog and YouTube Channel. Get monthly self-care tips + 25% off Julie's books by registering for the Stand Up for Your Self-Care Community\, \;https://juliegtheyogi.ck.page/82df536c1f.\n\nLearn more at www.JulieGtheYogi.com and connect with Julie on Instagram and Facebook @juliegtheyogi. \;_______________________________________________________________________________________________________________________\n\n*In order to participate\, you must agree to the waiver below when registering:Liability Waiver: By performing any activities as part of this virtual program\, I understand that I am performing them at my own risk. I further acknowledge that I will not hold Green Hills Public Library District and/or Julie M. Gentile liable for any injury or harm sustained as a result of my participation. I agree that checking yes is equivalent to providing my electronic signature.\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/greenhillslibrary/YOGA_1506EF30.PNG
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Video 1: Yoga Basics Available February 2-8
Video 2: Twist Basics Available February 9-15 \;
Video 3: Building Resilience in Mind\, Body\, and Spirit Available February 16-22
Format: Recorded Link*
These online videos for beginners led by Julie M. Gentile were designed to help nourish your mind\, body and spirit and bring balance to your day. Each mat-based practice will include simple movements\, breathing exercises and meditation. \; Videos will be available to view for one week. Ages 18 and up. *Registration is required for access to the recorded video link.
About the Teacher
Julie M. Gentile is a yoga teacher\, award-winning author of 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide\, and creator of the Stand Up for Your Self-Care blog and YouTube Channel. Get monthly self-care tips + 25% off Julie's books by registering for the Stand Up for Your Self-Care Community\, \;https://juliegtheyogi.ck.page/82df536c1f.
Learn more at www.JulieGtheYogi.com and connect with Julie on Instagram and Facebook @juliegtheyogi. \;
_______________________________________________________________________________________________________________________
*In order to participate\, you must agree to the waiver below when registering:
Liability Waiver: By performing any activities as part of this virtual program\, I understand that I am performing them at my own risk. I further acknowledge that I will not hold Green Hills Public Library District and/or Julie M. Gentile liable for any injury or harm sustained as a result of my participation. I agree that checking yes is equivalent to providing my electronic signature.
\nImage URL: https://s3.amazonaws.com/static.evanced.info/Customer/greenhillslibrary/YOGA_1506EF30.PNG
TITLE:Yoga for Beginners* (Video Series)
SUMMARY:Yoga for Beginners* (Video Series)
LOCATION:Off Site at Off Site
URL:https://greenhillslibrary.evanced.info/signup/eventdetails?eventid=6372&lib=1000
UID:https://greenhillslibrary.evanced.info/signup/eventdetails?eventid=6372&lib=1000
CATEGORIES:Recorded Program
DTSTART;VALUE=DATE-TIME:20210202
DTEND;VALUE=DATE-TIME:20210203
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